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Private Meditation Session
€200,00
"Coltivare il silenzio interiore per riscoprire la chiarezza della propria visione."
A return to centre. A cultivated space of stillness and awareness.
This guided meditation session offers a structured yet gentle practice designed to restore clarity, grounding, and emotional balance. Through conscious breathing techniques, guided visualisation, and refined sensory focus, each experience creates a deliberate pause within the rhythm of your day.
Meditation supports nervous system regulation, reduces stress levels, and enhances mental focus. By fostering the ability to observe without immediate reaction, it creates space between stimulus and response, allowing awareness, discernment, and stability to develop.
Sessions can be adapted to individual or group settings, and tailored to different levels of experience, from first time practitioners to those with an established practice.
Held in the comfort of your villa, indoors or outdoors, each session becomes a quiet yet powerful reset, a refined return to presence and intention.
PRICING
A 60-minute session costs €200 for up to 10 adults. All necessary equipment is included.
For further information or special requests, please contact
info@anavilawellness.com